313 -Have you considered a digital detox?
- janelehman
- Dec 5, 2021
- 1 min read
One of the replies to my post about watching TV was from @Cynthia Soares-Harfoush
Cynthia mentioned that Fridays are Digital Detox days.
What a great idea.
Just like we take a break heavy eating after the holidays.
Doesn't it make sense to put away all digital media for a period of time to simply be present?
Some people have no idea what they would do without their digital devices.
I won't be taking a complete break from digital media over the holidays because I am posting daily for one year.
Today happens to be my 313th post. I'M SO CLOSE!!!
But turning off the TV, computers, cellphones, Alexa, Siri, and Google would be a great idea.
Imagine if we all shut down all devices so there would be no alerts, no dings, and rings.
Turn it all off.
Play a game. Paint, Draw, Build something.
Read a book. Read out loud to everyone. Discuss the book.
Take a long walk. Explore nature!
Bake or cook together. Make it a huge meal so it takes time!!
Sit together and have a real conversation.
Imagine turning off ALL digital media for 24 hours or 3 days.
It's almost impossible to imagine.
Could you do it and would your loved ones join you?
Will you take a break from all digital devices over the holidays?





Comments