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313 -Have you considered a digital detox?

  • Writer: janelehman
    janelehman
  • Dec 5, 2021
  • 1 min read

One of the replies to my post about watching TV was from @Cynthia Soares-Harfoush


Cynthia mentioned that Fridays are Digital Detox days.


What a great idea.


Just like we take a break heavy eating after the holidays.


Doesn't it make sense to put away all digital media for a period of time to simply be present?


Some people have no idea what they would do without their digital devices.


I won't be taking a complete break from digital media over the holidays because I am posting daily for one year.


Today happens to be my 313th post. I'M SO CLOSE!!!


But turning off the TV, computers, cellphones, Alexa, Siri, and Google would be a great idea.


Imagine if we all shut down all devices so there would be no alerts, no dings, and rings.


Turn it all off.


Play a game. Paint, Draw, Build something.


Read a book. Read out loud to everyone. Discuss the book.

Take a long walk. Explore nature!


Bake or cook together. Make it a huge meal so it takes time!!


Sit together and have a real conversation.


Imagine turning off ALL digital media for 24 hours or 3 days.


It's almost impossible to imagine.


Could you do it and would your loved ones join you?


Will you take a break from all digital devices over the holidays?





 
 
 

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