March 25 Day 59 Which Wolf do you feed?

Today I am reminded of the story of the old Indian teaching his grandson about life. He tells his grandson about the 2 wolves that are fighting within him.

One wolf is full of joy, love, peace, and kindness.

The other wolf is full of anger, greed, resentment, and hatred.

The young boy asks, "Which wolf wins?"

The grandfather says, "The one you feed."

It is entirely up to you which wolf you feed, in other words, what you allow in your mind. Do you focus on issues or on solutions?

Have you ever taken a day to observe yourself? Can you step away to watch yourself react to different situations during the day? Are you conscious of what you allow into your mind?

Everyone is concerned about what they put in their bodies and how much exercise they get, and yet our country as a whole is sick. We are obese, stressed out, allergic, anemic, fatigued, and all the rest... We focus on disease (dis-ease) rather than wellness.

Which wolf do you feed?